Unleash your creativity, release your stress, reactivate your joy and find your inner peace. All in 15 minutes!! Come and discover the physical and emotional benefits of laughter, and the deep calm that comes from sitting in silence after the first stage of laughter. 

In this 5-Day Challenge, you’ll be introduced to laughter meditation, a unique practice that starts with joyful laughter and is followed by sitting in silence, to promote relaxation, reduce stress, and improve overall well-being. 

You are all welcome. No experience is required. Simply a willingness to laugh, then sit in silence. 

Come ready to laugh and experience the positive impact it can have on your health and well-being! 

Benefits include: 

• Transform anxiety to calm 
• Gain clarity of mind 
• Activate the positive Law of Attraction 
• Unleash your creativity 
• Reset your nervous system 
• Increase your ability to trust your intuition 
• Enhance ALL your relationships 

 Laughter Meditation is a simple, yet powerful practice that reconnects you to your spirit, breaks through the emotional barriers, and brings you into the present moment where you can choose happiness.

Testimonials: 

“I’ve been doing Pragito’s Laughter Meditation for the past 12 months and have enjoyed it as a weekly nervous system reset, a chance for my inner child to play, and a great way to stay positive during challenging times. I recommend the Laughter Meditation to anyone wanting more laughter and fun in life, a more positive outlook, and more healing energy to uplift their spirits.” - Lisa Talev 

 "Laughter Meditation gives me a positive mindset, happy endorphins and reminds me of the innate JOY that resides within us all. I am creating the world I want…..we all are! Laughter helps me release tensions and reconnect with my inner playfulness, fun and joy. The meditation brings me to inner peace and calm.” – Mary Ardagna